The Manfrotto 500PLONG Video Camera Plate is a long version of the standard plate. The plate allows perfect balance for camcorders with unusual weight distribution caused by long telephoto lenses or heavy batteries. It is supplied with 1/4" and 3/8” camera screws and an anti-rotation pin.
This product can expose you to chemicals including lead, which is known to the state of California to cause cancer and birth defects or other reproductive harm.